Thursday, October 6, 2011

WHY OH WHY DO KIDS GO OUT THE DOOR WITHOUT BREAKFAST OR WITH A HIGH SUGAR ALTERNATIVE?

ANSWER THIS QUESTION, PLEASE ....... HAS YOUR CHILD SKIPPED BREAKFAST OR HAD A BREAKFAST ON THE RUN CONSISTING OF POP TARTS OR RICE KRISPY TREATS (YES TREATS). IF YOU ANSWERED YES READ ON IF YOU KNOW SOMEONE WHO HAS DONE THIS TO THEIR CHILDREN FORWARD THIS TO THEM. DON'T GET ME WRONG I AM A MOM OF AN ALMOST 12 AND 14 YEAR OLD AND I KNOW IT IS LIKE BEATING A DEAD HORSE, I AM TRYING TO GET PEOPLE TO CHANGE THE WAY 1-10 EAT BREAKFAST! MAYBE WE WILL CHANGE THE HABITS SO AT 12,13,14,ETC THEY WILL BE GOOD HEALTHY EATERS. BUT PLEASE TRY WITH YOUR PRE-TEENS AND TEENS NOW!!

I AM SEARCHING HIGH AND LOW FOR QUICK, EASY, HEALTHY, KIDS FRIENDLY BREAKFASTS FOR KIDS LOW IN SUGAR. IF YOU HAVE A RECIPE PLEASE FORWARD IT TO MOTHERHOODDONEMYWAY@GMAIL.COM

IF I FEATURE YOUR ORIGINAL RECIPE I WILL SEND YOU A $10.00 GIFT CARD FOR WHOLE FOOD.
I WILL PICK 1 RECIPE A WEEK AND IT WILL BE IN MY THURSDAY BLOG!
** WHOLE FOOD IS NO WAY SPONSORING THIS BLOG AND / OR GIVEAWAY AND IN NO WAY RELATED OR AUTHOR THIS BLOG. **

SEARCHING AROUND THE WEB I FOUND A FEW THAT WILL BE ON MY TO TRY LIST!!!

HERE ARE JUST A FEW I FOUND.

SPOON BREAD MUFFINS:
http://www.epicurious.com/articlesguides/everydaycooking/family/backtoschoolquickeasyhealthybreakfast/recipes/food/views/Spoon-Bread-Muffins-241185

** WITH THIS RECIPE BAKE AHEAD AND HAVE THEM ON HAND. I HAVE TRIED TO FREEZE THESE AND WITH A POP IN THE MICROWAVE THEY ARE HOT AND DELICIOUS!

* Peanut butter and fruit spread on whole wheat toast, 1/2 an orange and a glass of milk.




* Peanut butter spread on apple slices and a bowl of whole grain cereal with milk.



* Toasted whole wheat bagel spread with peanut butter and honey, topped with slices of bananas and a glass of milk.



* Bowl of oatmeal with brown sugar, peanut butter and milk and a glass of orange juice.



* Breakfast burrito: scrambled egg, black beans and salsa wrapped in a whole wheat tortilla and a glass of orange juice.



* Breakfast pizza: Toasted English muffin spread with marinara sauce, topped with a scrambled egg, sprinkled with cheese and toasted. Served with a glass of fruit juice.



* Toasted English muffin, a hardboiled egg, a glass of milk and a bowl of strawberries.



* Morning Classic: Scrambled egg, a slice of American cheese on a toasted bagel with fresh apple slices.



* Yogurt, whole wheat toast (buttered), a handful of raisins and a glass of water.



* Fruit smoothie with toasted whole wheat bagel with butter.



* Toasted whole wheat bagel with cream cheese, topped with sliced mango and a glass of milk.



* Slice of cheese melted on whole-wheat toast with orange slices and a glass of milk.



* A bowl of whole-grain cereal with milk, a banana and a glass of water.



* Buckwheat pancakes with maple syrup, a bowl of melon and a glass of milk.



* Carrot cake muffin, a handful of cashews, grapes and a glass of milk.



* French toast with maple syrup, cinnamon apples and a glass of milk.



* Grilled ham with fresh pineapple, toast and a glass of milk.



* Melt a slice of cheese on top of white bean dip (or refried beans) spread on a toasted English muffin. Serve with a glass of fruit juice.



* Smoked salmon, tomato slice and cream cheese on a toasted bagel with a glass of orange juice.



* Breakfast BLT: Turkey bacon, lettuce, tomato and cream cheese on toast, with a glass of apple juice.

SIMPLE SIMPLE SIMPLE!

MAKE AHEAD WHILE YOU ARE WATCHING DANCE MOMS AND HAVE EVERYTHING READY TO GO.

PLANNING  AND TIME MANAGEMENT WORKS WONDERS!
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